choosing the right grip size for your tennis racket ; Choosing The Right Grip Size For Your Tennis Racket. You’ve done all the hard work, done the research, picked out your ideal racket, got the ideal string at the perfect string tension, and then out of nowhere, you’re asked one last question that you weren’t prepared for.
A tennis racquet’s grip size measures the circumference or distance around the handle, ...
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The right grip size makes a huge difference in how a tennis racquet performs. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that's too small can contribute to tennis elbow problems. A grip that's too large inhibits wrist snap on serves, makes changing grips more difficult and also requires more muscle strength.
1. Check your current racket’s grip size. The bottom of your handle will list a number, typically 0 to 5. This number designates your grip size. In the United States, grip sizes are listed in inches while they are numbered in most other places, which is why your endcap might say “3” instead of “4 3/8” but really those are the same grip size!
Essentially, the grip size is the circumference of the handle of a tennis racket. The size you will need will depend on the size of your hand and the length of your fingers. Not only can choosing the correct grip size help to prevent forearm muscle fatigue and injury, but it can also improve your performance on the tennis court.
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Table Of Contents 1What's the Importance of Grip Size?2Grip Size Basics3How to Measure Your Grip Size Before Buying a Racquet3.1Method #1: Make Use of a Ruler3.2Method #2: Use A Racquet You Already Own4What if my Grip is "In-Between" Sizes?5Bottom Line6Frequently Asked Questions about Tennis Grip Size6.1What is the most common tennis grip size?6.2What is the […]